Visual evidence library

Research you can understand at a glance.

A growing collection of free, evidence-aware supplement visuals. Download them, share them intact, or embed them with a link back to the full research context.

Available now

Choose a visual guide.

Each graphic links to the deeper guide behind it. The image is the overview; the source page is the evidence trail.

Sleep
Sleep supplements evidence infographic comparing melatonin, magnesium, valerian, ashwagandha, L-theanine, and glycine

Sleep Supplements: Evidence vs Hype

A quick visual comparison of commonly discussed sleep ingredients, with evidence strength, practical context, and key cautions kept visible.

  • 6 ingredients compared
  • Evidence-aware
  • Safety context
Embed this infographic

Copy this code into a blog post or resource page. Attribution and the source-guide link are included.

<a href="https://thehippiescientist.net/guides/sleep/">
  <img src="https://thehippiescientist.net/images/guides/sleep-supplements-guide.jpg"
       alt="Sleep supplements evidence infographic comparing melatonin, magnesium, valerian, ashwagandha, L-theanine, and glycine"
       width="600" height="800"
       style="max-width:100%;height:auto;border:0" />
</a>
<p style="font-size:12px;color:#666">
  Visual by <a href="https://thehippiescientist.net/guides/sleep/">The Hippie Scientist</a>
</p>
ADHD
ADHD supplements evidence infographic comparing omega-3, magnesium, zinc, L-theanine, citicoline, iron, and vitamin D

ADHD Supplements: What the Research Actually Shows

A careful overview of ADHD-adjacent supplement research, including where deficiency status matters and where the evidence remains limited.

  • 7 nutrients reviewed
  • Deficiency context
  • Research limits
Embed this infographic

Copy this code into a blog post or resource page. Attribution and the source-guide link are included.

<a href="https://thehippiescientist.net/guides/adhd/">
  <img src="https://thehippiescientist.net/images/guides/adhd-supplements-hub.jpg"
       alt="ADHD supplements evidence infographic comparing omega-3, magnesium, zinc, L-theanine, citicoline, iron, and vitamin D"
       width="600" height="800"
       style="max-width:100%;height:auto;border:0" />
</a>
<p style="font-size:12px;color:#666">
  Visual by <a href="https://thehippiescientist.net/guides/adhd/">The Hippie Scientist</a>
</p>

Start with the overview

Use the infographic to orient yourself, then follow the source-guide link before making a decision.

Keep the cautions intact

Avoid cropping away qualifiers, safety notes, or attribution. Those details are part of the resource—not fine print.

Embed with context

The provided embed code links readers to the matching guide rather than leaving the visual disconnected from its evidence.

Responsible sharing

Share the visual. Preserve the nuance.

These graphics summarize research; they do not turn uncertain findings into recommendations. Keep attribution, avoid changing the claims, and point people toward the supporting guide whenever possible.

Common questions

Infographic FAQ

Can I share these supplement infographics?

Yes. You may share or embed them with attribution. Keep the visual intact and link to the related guide so readers can review the evidence and safety context.

Are these graphics medical advice?

No. They are educational summaries designed to make research easier to navigate. They do not replace individualized medical guidance.

Why are there only a few infographics?

The library is intentionally small while each visual is checked against its source material. New graphics will be added as they meet the same evidence and context standards.

Tool context

How to use Research you can understand at a glance.

Download or embed evidence-aware supplement infographics for sleep, ADHD, focus, and research literacy. Free to share with attribution and careful context. Tool and utility pages are meant to support research decisions, not replace the full evidence review. Use the results as a triage layer that points you toward the profile, guide, or safety topic that deserves closer reading.

For Research you can understand at a glance., the most useful approach is conservative: check one question at a time, compare the result against the full profile, and avoid assuming that an automated output proves safety, effectiveness, or correct dosing.

If the question involves prescription medications, pregnancy, breastfeeding, chronic disease, surgery, addiction risk, or a child, the next step should include a clinician or pharmacist rather than relying only on a supplement website.