Herb Profile

Olive Leaf

Olea europaea

Olea europaea (Olive Leaf) contains oleuropein and hydroxytyrosol, with notable cardiovascular and immune support.

Last reviewed: 3 sources citedReport a correctionProfile-wide ·B Moderate

Standard caution Hypotension possible Details

Evidence
Moderate Evidence
Typical onset
Varies by prep
Safety rating
Low caution
Best for
Anti Inflammatory, Antioxidant, Metabolic, Stress resilience
Avoid / review if
Antihypertensives
Olive Leaf monograph visual
Generated profile category visual

At a glance

From this profile's structured data
Evidence
Grade B
Safety
Hypotension possible
Profile context
anti-inflammatory, antioxidant, metabolic
Next steps

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Safety

Safety & Cautions

Hypotension possible

Standard caution

Caution level: Standard. No specific caution categories were detected in the source record.

Detailed safety fields

Pregnancy, breastfeeding, and contraindications

  • Antihypertensives

Full safety note

  • Hypotension possible

Evidence-based safety

Caution when combined

Severity and certainty are shown separately. A high-priority caution can still be theoretical: these pairings are screened from shared contraindication mechanisms and are not automatically documented clinical interactions. Provenance identifies the source fields that produced each flag; it does not upgrade the certainty of the pairwise claim.

Evidence

Evidence Summary

Evidence lens

Useful signal, but study design, dose, and population still matter.

ModerateModerate Evidence

Human clinical evidence: Present in source signals

Mechanistic / preclinical: Mechanism mappedInflammatory Signaling Modulation · Oxidative Stress Modulation · Metabolic Regulation

Research maturity: Established researchLong Term Human Evidence May Be Limited.

Safety boundary: Safety note availableHypotension possible

This profile cites 3 human studies.

Study design details
Evidence Grade

Grade B: Moderate Evidence

Evaluation of methodological rigor, population reach, and evidence alignment.

Design Match
Meta-analysis
Risk of Bias
Low
Consistency
Not assessed
Strongest recorded design is a meta-analysis, drawn from 3 recorded studies, 2 in people.
How evidence grades work

Each grade reflects the strength and consistency of published human evidence — not marketing claims. Grades are based on study count, design quality, effect size, consistency, and recency.

Strong
Multiple RCTs, consistent direction, adequate effect size
Moderate
Some RCTs or consistent observational data in humans
Preliminary / Mixed
Animal or in-vitro only, or conflicting human data
Traditional / Theoretical
Traditional use only; no controlled human trials
Clinical Study Summaries (4)2 human evidence sources · 0 human trials · Participant totals not consistently reported · Consistency not yet classifiable

Filter by study class

Showing 4 of 4 studies.

What the evidence actually shows

This table contains 4 structured sources, including 2 human evidence sources; 0 are human trials.

StudyDesignNDoseDurationPopulationOutcomeResult & magnitudeSource

What is the efficacy of dietary, nutraceutical, and probiotic interventions for the management of gastroesophageal reflux disease symptoms? A systematic literature review and meta-analysis

Martin Z et al. · Clin Nutr ESPEN · 2022

Background
Meta-analysis

Statistically combines results from multiple eligible studies; confidence still depends on the quality, consistency, and directness of those studies.

PubMed

A 2025 meta-analysis of 3 studies (248 participants with prehypertension/hypertension) reported a systolic blood-pressure reduction, but the small study count and high heterogeneity limit certainty.

Background
Meta-analysis

Statistically combines results from multiple eligible studies; confidence still depends on the quality, consistency, and directness of those studies.

A 2025 meta-analysis of 3 studies (248 participants with prehypertension/hypertension) reported a systolic blood-pressure reduction, but the small study count and high heterogeneity limit certainty.PubMed

Nutritional Supplements for Skin Health-A Review of What Should Be Chosen and Why

Januszewski J et al. · Medicina (Kaunas) · 2023

Background
Narrative review

Summarizes selected literature without the full prespecified search and selection methods of a systematic review.

PubMed

Olive leaf extract (OLE) reduces mast cell-mediated allergic inflammation

Somma F et al. · Biomed Pharmacother · 2025

Background
Other / unclear

The study design is not yet classified clearly enough to infer its place in the evidence hierarchy.

PubMed

Dosing & Timing

Dose guidance
500 1000 mg leaf extract
How Olive Leaf works

Simplified mechanism pathway based on preclinical and pharmacological evidence. Does not confirm clinical efficacy.

Mechanism Pathway — How Olive Leaf Works

How Olive Leaf WorksOlive Leaf acts on biological target pathways via anti inflammatory, leading to anti inflammatory.Olive LeafBiological TargetBiological pathwayAnti InflammatoryAnti InflammatoryObservable outcomeAntioxidantParallel pathway
CompoundTarget / ReceptorMechanismEffect / Outcome
Mechanisms & biological pathways (preclinical)
  • Inflammatory Signaling Modulation
  • Oxidative Stress Modulation
  • Metabolic Regulation
  • Vascular Function Support
  • Glucose Metabolism Support
  • Endothelial Function Support

Compare related active botanicals

Explore botanicals with similar chemistry, effects, or safety considerations in the Botanical Activity Atlas.

Guides that use Olive Leaf

Compare & Sourcing

Compare side-by-side tradeoffs or verify active marker guidelines.

Review available sources for Olive Leaf

Independent database mapping — evaluated separately from safety and efficacy scores.

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Safety first · Harm reduction

This information is educational and not medical advice. Start low, avoid risky combinations, and consult a licensed clinician before making health decisions—especially if you use medications, have diagnosed conditions, or are pregnant/breastfeeding.

Learn how we evaluate confidence, safety, and intensity on the methodology page.

Editorial Review

Checked against primary sources, cited evidence, and contraindication language before publication. Evidence claims, safety language, and affiliate modules are reviewed independently. Not personal medical advice.

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